I have something very important to share with you…If...
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You’ve ever struggled to maintain your performance as the season progresses, feeling frustrated as your strength, speed, and agility seem to decline…
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You've thought you didn't have the time to train during your in-season period...
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You’ve tried to push through the fatigue, only to end up feeling more worn out and risking injury…
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You’re tired of repetitive, one-size-fits-all workouts that don’t address your in-season needs…
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You’ve followed the same routine all year, only to find it’s not working during the season…
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Then what you’re about to read could be the most important information you’ll find this season—a proven approach that...
keeps athletes strong, fast, explosive and injury-free all season long without spending countless hours in the gym
And the best part... We'll Do This Together.
Understand, what I’m offering you isn’t just a training program. It’s an opportunity to maintain and even enhance your athletic performance throughout the season.
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And once you’ve experienced this step-by-step approach to in-season training and recovery, you’ll be empowered with the knowledge and training needed to stay at your peak in-season—whether it’s for playoffs, a crucial game, or the entire season.
Over 95% of Athletes Fail to Maintain Their Performance During the Season...
But It’s Not Your Fault!
It’s no secret that most high school athletes struggle to maintain their speed, strength, and agility as the season progresses.
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But did you realize that the failure rate is as high as 95%?
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Over the next few minutes, I’m going to share how you can break out of this ‘in-season slump’ once and for all… and do it in just 12 short weeks.
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There are 4 critical factors that, when missing, almost guarantee a decline in performance during the season.
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Very few athletes know this—that’s why almost everyone struggles to maintain their edge as the season wears on.
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But there is a proven way to put these 4 critical factors to work for you and supercharge your in-season performance…without risking injury or burnout.
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Yes, if you use the right strategy, you can actually maintain and even improve your performance while others are slowing down or getting injured.
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Keep reading, and you’ll discover this proven 12-week protocol you can use to stay strong, fast, and injury-free all season long.
Most In-Season Training Programs Make It Impossible for You to Maintain Peak Performance
It’s amazing but true. Almost every in-season training program out there sets you up for failure.
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That’s why, despite high school athletes putting in hard work during the off-season, they often find themselves slowing down, feeling fatigued, or even getting injured as the season progresses.
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Almost all of these programs ignore the 4 Critical Factors for In-Season Success…
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#1 - Adaptation to the Season’s Demands In terms of athletic performance, your body’s needs change during the season. What worked in the off-season won’t necessarily keep you at your peak when games are on the line.
Effective in-season training adapts to these demands by adjusting intensity, focusing on maintenance rather than building, and incorporating specific drills that keep you sharp without wearing you down.
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#2 - Recovery and Injury Prevention During the season, recovery isn’t just a luxury—it’s a necessity. Without proper recovery, your risk of injury skyrockets, and your performance suffers.
A successful in-season program must include targeted recovery sessions that prevent overtraining, keep you injury-free, and help you feel fresh for every game.
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#3 - Integrated Planning Your in-season training shouldn’t exist in a vacuum. It needs to be integrated with your practices, games, and even your school weight room sessions.
A well-integrated plan ensures you’re not overtraining or undertraining, but hitting that sweet spot where you’re continuously performing at your best.
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#4 - Performance Tracking and Adjustments
What gets measured, gets improved. Regular performance tracking and making necessary adjustments are crucial for staying on top of your game.
A successful in-season program continually assesses your progress and tweaks your training to ensure consistent improvement.
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When it comes to in-season training, you’ve probably heard all sorts of advice from coaches or people selling Quick Fix Athlete Training Programs…
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They make in-season training sound easy… ‘just keep doing what you’re doing,’ ‘stick to the same routine’… and your performance will magically stay at its peak. They prey on the common belief that you can maintain your strength, speed and agility without any adjustments or specialized care.
But as you well know, that’s not how it works.
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And with your busy schedule, balancing practices, games, schoolwork, and life outside of sports, it all gets even more complicated.
You don’t have the time to sift through countless training options and figure out what actually works and what’s just hype. You need a proven, step-by-step plan that’s designed specifically for the in-season period, so you can focus on what matters most—performing your best when it counts.
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But there is a solution…
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The SHP Athletes In-Season Program
Your Answer for Staying Strong, Fast, and Injury-Free Throughout the Season
In spite of the limitations of most in-season training programs, all hope is not lost. There is an approach that will work for you and is your solution to maintaining peak performance during the competitive season.
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The SHP Athletes In-Season Pilot Program is a training protocol designed around the 4 Essential Factors for In-Season Success to maximize your effectiveness. It’s not easy…but it’s very simple, incredibly effective, and tailored to the demands of the season.
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And best of all, this approach is specifically designed for high school athletes who have to balance a busy schedule of practices, games, and schoolwork.
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This proprietary In-Season Training protocol was strategically set up to overcome all the obstacles that prevent athletes from staying strong, fast, and injury-free throughout the season.
Why Should You Believe Me?
I’m Coach Levi, Founder of SHP Athletes,
certified strength & conditioning coach, and certified speed & agility coach. I’ve helped countless athletes in the Jacksonville area stay at the top of their game over the past 10+ years.​
I'm not sharing this to impress you—I just want you to know that if you’re looking for someone who understands the challenges you face and is committed to helping you succeed, you’re in the right place.
commit to only 3 months of in-season training and see the difference - every game!
While most in-season training programs leave you confused, or suck up too much of your time, which can can drain your motivation, the SHP Athletes In-Season Program’s approach will make maintaining your performance simpler and less time-consuming than you ever thought possible, all while keeping your motivation high.
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Now, please don't mistake ‘simple’ for ‘easy.’ It’s called Training for a reason.
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You’ll be asked to step out of your comfort zone, but just for 12 weeks. It’s a proven approach that you can count on to stay strong, fast, and injury-free throughout the season.
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And once you’ve mastered this 12-week approach to in-season training, you’ll have the tools and knowledge to stay at your best, season after season. It’s truly a unique in-season solution that will help you maintain peak performance and avoid the common pitfalls that derail so many athletes.
The Only In-Season Training Program Specifically Designed for busy High School Athletes Like You
You could try to adapt one of the countless generic training programs out there to fit the demands of your season, spending hours trying to figure out how to keep your performance up while juggling practices, games, and school.
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But WHY waste your time?
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With the training and recovery plan inside the SHP Athletes In-Season Program, all you have to do is show up and follow the plan. EVERYTHING is laid out for you.
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The choice is yours.
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Get your hands on a proven in-season system that keeps you strong, fast, and injury-free—all while fitting seamlessly into your busy in-season schedule.
Even If You’ve Struggled Before, Your Best Season Is here-right now!
It doesn’t matter if you’ve started training programs and didn’t finish or if you’ve followed routines that didn’t deliver the results you needed.
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That’s the beauty of the SHP Athletes In-Season Program approach—it doesn’t ask you to completely change your life or commit to something overwhelming.
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You simply need to decide to stay at the top of your game this season and put in the effort.
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Just look at what one of our D1 College Athletes has to say about her experience with our in-season training protocols:
I’ve trained year-round with Coach Levi for over 3 years, and the in-season training we did while I was in high school was vital for keeping me in top condition and feeling fresh and strong, even late into the playoffs. It also had a big impact on how I view training during the season, and played a big part in helping me get where I am today.
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I really liked the recovery sessions because I played hard, and I played a lot of minutes. They helped a lot with reducing soreness, keeping my mobility, and feeling fresh for every game.
Now that I’m in college, I still use the recovery sessions when I’m home for my off-season work because they help me train harder without feeling burned out. They also helped me regain stability and mobility after my shoulder injury, and I even learned techniques I can use on my own.
My advice to other athletes-don’t skip in-season training!
- Ar'Mani Reid
SHP Athlete
many of our athletes don't just "maintain" during the season...they actually improve!
How is THAT possible?
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The SHP Athletes In-Season Program combines the power of the 4 Essential Factors for In-Season Success to deliver incredible results FAST.
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Here’s exactly how it works...
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Each week, you’ll have specific strength training sessions and recovery protocols to follow.
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Every session is carefully prescribed, step-by-step, so you know exactly what to do and how to do it to get the maximum benefit.
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No guesswork. No uncertainty.
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It’s me coaching you every step of the way.
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Each week, you’ll be able to check off another set of sessions on your calendar, bringing you closer to completing the 12-week program and having your best season ever.
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As you progress through the weeks, you’ll maintain or improve your strength and explosiveness, improve your recovery, ensuring you’re always ready to compete at your highest level.
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But to maximize your in-season success and keep you performing at your peak, even these highly effective workouts aren’t enough on their own.
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That’s why we’ve also included specialized recovery sessions to ensure your body is always ready to take on the next challenge, keeping you fresh and powerful all season long.
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Some athletes stop training every year when their season rolls around, while our most successful athletes know that it's their secret weapon to stay ahead of the competition and maintain peak performance.
Perform Your Best – Stay Strong All Season Long!
Here’s the best part of this program…unlike other training programs that promise quick fixes, the results you achieve with the SHP Athletes In-Season Program will last.
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Most in-season training programs focus on maintaining performance through a one-size-fits-all approach, but they don’t address the real challenges of fatigue, overtraining, and injury risk. These programs often neglect the importance of tailored recovery, leaving you feeling drained and risking your performance as the season progresses.
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The SHP Athletes In-Season Program works in a completely different way.
By integrating strategic strength training and active recovery sessions, it keeps your body primed to perform at its best, game after game. You’ll maintain your strength, speed, and agility, and reduce your risk of injury—all while feeling fresher and stronger throughout the season.
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Once you complete the 12-week program, you’ll continue to benefit from the strength and mobility gains you’ve made, setting you up for long-term success in your sport. You’ll have a proven system at your disposal that you can rely on season after season.
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The entire SHP Athletes In-Season Program blueprint is laid out for you, step-by-step, inside this easy-to-implement 12-week program:
The Only In-Season Training Program Specifically Designed for High School Athletes Like You
Here’s what’s included in the SHP Athletes In-Season Program…
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Accountability - I’ll educate, support and guide you every step of the way, applying just the right amount of pressure to make sure you stay on track toward your best season ever.
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Guidance - I’m going to take you by the hand and lead you through the process. All you have to do is follow the instructions and trust the process. Fair enough?
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Science – There are NO gimmicks. My system is based on proven and modern strength & conditioning training (to keep your performance at its peak!), active recovery (to ensure your body is ready for each game!), and personalized training plans (to meet your unique in-season needs).
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Proven Track Record – This program has consistently helped athletes maintain performance and avoid injuries throughout the season. Follow my system and you'll get the same!
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Motivation – Stay driven with regular check-ins and progress updates that keep you focused and moving forward.
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Expertise – Train with experienced coaches who understand the in-season demands of your sport and will guide you so success.
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Structure & Consistency – Maintain progress with a structured plan and consistent support, ensuring you stay on track throughout the season.
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Customization – Your program is tailored to YOUR specific in-season needs, ensuring you reach your season goals.
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Efficiency – We know you’re busy. This program is designed to fit seamlessly into your schedule, so you can train effectively and still have time for everything else. One 60-minute strength session and two short 30-minute recovery sessions are all it takes to get the kind of results we’ve been producing for years.
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In-Season Nutrition Guide – This Nutrition Guide contains the exact strategy you should follow for maximum performance during the season. You’ll know how to fuel your body to enhance your energy levels and recover effectively after every game.
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Unequaled Support – Get continuous support from our coaching team and community, with access to our mobile app for real-time updates, feedback, and resources to ensure your success throughout the season.
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EVERYTHING! This 12-week in-season program is the most comprehensive and complete solution designed to keep you performing at your best, avoid injuries, and stay strong all season long!
If You’re STILL On The Fence, Consider THIS…
The next 12 weeks will pass.
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In just a few months, you can look back and be amazed at how much stronger, faster, and more confident you’ve become…or…
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…you can wonder how much better your season could have been.
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You deserve to perform at your best, but you have to decide if now is your time.
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And I’m not asking for a lot of your precious time…just 2 short hours a week of focused training and recovery.
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I believe in your potential, but you have to believe in yourself by taking action now if you truly want to dominate this season and elevate your game.
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Time will continue to fly by.
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Don’t put this off another second… take FULL control over your performance, stay injury-free, and play the season of your life...or you can just keep doing what you’ve always done...and keep getting what you’ve always got.
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But if you take action today...EVERYTHING will be different this season.
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You’ll wake up EVERY day with energy, confidence, and excitement, ready to take on each day, each game and each challenge.
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Your performance, your mindset, and most importantly…the way you feel about yourself as an athlete will improve in ways you can’t even imagine.
If You’re Ready to take your athletic success to the next level this season...
Join the SHP Athletes In-Season program now and get special founder's club pricing
Dedicated to your success,
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Coach Levi
Founder - SHP Athletes
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P.S. – Warning: If you don’t take control now and commit to this program, you risk missing out on the chance to have your best season yet. You deserve to perform at your peak, but you’ll NEVER see a change in your game if you keep putting it off. Take action now while you’re still here, and get ready to elevate your performance.
P.S.S. – Don’t forget, this is a limited-time opportunity to join our exclusive In-Season Pilot Program. Spots are limited, and after this initial test run, the price will increase permanently. Take advantage of this special offer now and secure your place in a program designed specifically to elevate your in-season performance.
P.P.S. Have a question?
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I’ve probably already answered it below!
Q: What is the SHP Athletes In-Season Program and how does it work?
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The SHP Athletes In-Season Program is a comprehensive, week-by-week training and recovery program specifically designed to keep you performing at your best throughout the entire season.
I’ve combined advanced training and recovery methods into a strategic system that allows you to maintain and even gain strength, speed, and agility without overtraining or risking injury.
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The secret lies in the 4 Essential Factors to In-Season Success. From my science-based approach to in-season training, to our effective active recovery sessions, and the guidance, coaching and accountability along the way, everything that may have caused other programs to fall short in the past has been addressed so that you can stay strong, fast, and injury-free with just a few focused sessions each week.
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Every piece of the in-season performance puzzle has been addressed so that you can achieve success this season with the time and resources you have available.
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Q: Who is the SHP Athletes In-Season Pilot Program for?
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The SHP Athletes In-Season Pilot Program was created for dedicated high school athletes who are determined to maintain their peak performance throughout the season with the most efficient and effective approach possible.
Everything is provided in a weekly step-by-step format, eliminating all the guesswork and ensuring you stay on track.
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Q: Will the SHP Athletes In-Season Pilot Program really keep me performing at my best all season long?
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A: YES, You will stay at your peak all season long with just 2 short hours of focused training each week.
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The real ‘magic’ of this program is that all the guesswork is removed, and all you have to do is follow a simple, step-by-step plan for the next 12 weeks. It removes the obstacle of "what do I do next?"
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Everything from efficient workouts to recovery sessions and more – it’s all ‘paint-by-numbers’ simple.
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So if you’re ready to maintain peak performance, dramatically reduce your injury risk, and feel confident every time you step on the field or court over the next 12 weeks ~ Then get ready to work with me, your personal coach, as I guide you through each step of your in-season success!
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Everything you need to stay strong, fast, and injury-free is contained in this unique In-Season Program.
All I need is your determination to stay at your best and a willingness to follow this step-by-step system.​
