Free Speed Training Session
Thu, May 18
|Jacksonville
Unleash Your Inner Speedster!


Time & Location
May 18, 2023, 5:30 PM – 6:30 PM EDT
Jacksonville, 13 E Doris Ave G, Jacksonville, NC 28540, USA
Guests
About the event
Date: Thursday May 17th
Time: 5:30 PM - 6:30 PM
Location: SHP Sports Performance
Description:
Attention all high school athletes! Are you looking to improve your speed, agility, and overall athletic performance? Join us for a Free Speed Training Session specifically designed for high school athletes of all sports backgrounds. This event will provide you with expert coaching, innovative training techniques, and a supportive environment.
What to Expect:
During this 1-hour session, participants will:
- Engage in dynamic warm-up exercises to prepare the body for high-intensity training
- Learn proper sprinting mechanics and techniques to maximize speed and efficiency
- Participate in agility drills designed to improve quickness and change-of-direction skills
- Discover strength and conditioning exercises that target key muscle groups for sprinting
- Receive personalized feedback from experienced coaches to help fine-tune your skills
- Run laser timed 40yd dash with 10yd split times
What to Bring:
- Athletic clothing and footwear good for sprinting
- Water bottle
- Towel
- Sunscreen (if necessary)
- Intensity!
Registration:
This event is free but is limited to 10 athletes - FCFS
Don't miss this opportunity to elevate your athletic performance and gain a competitive edge! We look forward to seeing you there!
Tickets
High School Speed Event
This ticket is the Free Speed Event for Ages 14+
$0.00Sale ended
Total
$0.00