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Thu, May 18



Free Speed Training Session

Unleash Your Inner Speedster!

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Free Speed Training Session
Free Speed Training Session

Time & Location

May 18, 2023, 5:30 PM – 6:30 PM EDT

Jacksonville, 13 E Doris Ave G, Jacksonville, NC 28540, USA


About the event

Free Speed Training Session for High School Athletes with Laser Timed 40yd Dash

Date: Thursday May 17th

Time: 5:30 PM - 6:30 PM

Location: SHP Sports Performance


Attention all high school athletes! Are you looking to improve your speed, agility, and overall athletic performance? Join us for a Free Speed Training Session specifically designed for high school athletes of all sports backgrounds. This event will provide you with expert coaching, innovative training techniques, and a supportive environment.

What to Expect:

During this 1-hour session, participants will:

  • Engage in dynamic warm-up exercises to prepare the body for high-intensity training
  • Learn proper sprinting mechanics and techniques to maximize speed and efficiency
  • Participate in agility drills designed to improve quickness and change-of-direction skills
  • Discover strength and conditioning exercises that target key muscle groups for sprinting
  • Receive personalized feedback from experienced coaches to help fine-tune your skills
  • Run laser timed 40yd dash with 10yd split times

What to Bring:

  • Athletic clothing and footwear good for sprinting
  • Water bottle
  • Towel
  • Sunscreen (if necessary)
  • Intensity!


This event is free but is limited to 10 athletes - FCFS

Don't miss this opportunity to elevate your athletic performance and gain a competitive edge! We look forward to seeing you there!


  • High School Speed Event

    This ticket is the Free Speed Event for Ages 14+

    Sale ended



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