Athlete Acceleration
Fri, Apr 07
|Jacksonville
This camp is focused on improving your acceleration abilities. It's perfect for athletes of all sports who wish to boost their speed, be able to quickly accelerate and improve their first step quickness. For Grades 3rd - 8th
Time & Location
Apr 07, 2023, 12:00 PM – 2:00 PM
Jacksonville, 13 E Doris Ave G, Jacksonville, NC 28540, USA
About the event
This 2-hour course is designed to enhance your acceleration abilities. It's perfect for athletes of all sports who wish to boost their speed and be able to quickly accelerate and improve their first step quickness. Athletes will learn training proper acceleration mechanics from various body positions and states of motion. Athletes will improve their reaction times and apply them to improve acceleration and deceleration qualities.
This camp is perfect for:
- Track & Field Sprinters to improve their starts and acceleration phase
- Football and Players to improve their linear acceleration, deceleration and change of direction capabilities
- Baseball and Softball Players to improve their base running and stealing
- Basketball Players to improve their acceleration, deceleration and linear change of direction capabilities
- Soccer and Lacrosse Players to Develop "Break Away Speed"
Online Registration Only